Hold on Tight Podcast
🎙️ Hold On Tight is the unapologetically real podcast about resilience, rebuilding, and living stronger on the other side of life’s hardest hits. Hosted by a single dad who’s been through the fire, this isn’t therapy-speak — it’s straight talk about getting back up when life knocks you down.
We explore mental health, fitness, relationships, parenting, money, and everything in between — sparking real conversations that get people talking and thinking differently. Expect gritty bar-talk, expert guests, unfiltered stories, and the tools to keep moving forward — one rep, one conversation, one day at a time.
New Episodes Every Friday
Hold on Tight Podcast
Ep.17: 7 Minutes of Real Thanks-Giving 🦃
Summary
In this conversation, Marc LaFleur discusses the transformative power of heartbreak and personal growth. He emphasizes the importance of perspective in navigating life's challenges, encouraging listeners to embrace change and trust the journey. By reframing difficult moments as opportunities for learning, individuals can cultivate resilience and a more positive outlook on life.
Takeaways
- You stop taking heartbreak personally.
- You stop questioning your worth.
- You stop waiting for closure.
- You start trusting redirections.
- You start seeing hard moments as data, not disasters.
- Life stops feeling like something you're trying to outrun.
- It becomes something you walk through with your head up.
- Heartbreak teaches resilience.
- Perspective changes everything in life.
- Embrace change as a part of growth.